Ted McDonald 1:19:28 SkiErg
12,011
Meters
1:19:28.0
Time
3:18.4
Pace
595
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 39 |
| Drag Factor | 94 |
July 27, 2018 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:28.0 | 12,011 | 3:18.4 | 45 | 449 | 595 | 39 |
| 10:00.0 | 1,499 | 3:20.1 | 44 | 444 | 74 | 37 |
| 20:00.0 | 1,487 | 3:21.7 | 43 | 444 | 74 | 39 |
| 30:00.0 | 1,493 | 3:20.9 | 43 | 444 | 74 | 40 |
| 40:00.0 | 1,510 | 3:18.6 | 45 | 450 | 75 | 40 |
| 50:00.0 | 1,516 | 3:17.8 | 45 | 450 | 75 | 40 |
| 1:00:00.0 | 1,531 | 3:15.9 | 47 | 456 | 76 | 40 |
| 1:10:00.0 | 1,518 | 3:17.6 | 45 | 450 | 75 | 40 |
| 1:19:28.0 | 1,459 | 3:14.6 | 47 | 456 | 72 | 39 |