Ted McDonald 1:16:41 SkiErg
11,012
Meters
1:16:41.2
Time
3:28.9
Pace
545
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 35 |
| Drag Factor | 95 |
June 18, 2018 06:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:41.2 | 11,012 | 3:28.9 | 38 | 426 | 545 | 35 |
| 10:00.0 | 1,418 | 3:31.5 | 37 | 420 | 70 | 34 |
| 20:00.0 | 1,460 | 3:25.4 | 40 | 432 | 72 | 35 |
| 30:00.0 | 1,430 | 3:29.7 | 38 | 426 | 71 | 35 |
| 40:00.0 | 1,421 | 3:31.1 | 37 | 426 | 71 | 36 |
| 50:00.0 | 1,428 | 3:30.0 | 38 | 426 | 71 | 36 |
| 1:00:00.0 | 1,429 | 3:29.9 | 38 | 426 | 71 | 37 |
| 1:10:00.0 | 1,453 | 3:26.4 | 40 | 432 | 72 | 37 |
| 1:16:41.2 | 974 | 3:25.9 | 40 | 421 | 47 | 36 |