Ted McDonald 1:24:22 SkiErg
12,012
Meters
1:24:22.1
Time
3:30.7
Pace
595
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
June 12, 2018 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:22.1 | 12,012 | 3:30.7 | 37 | 423 | 595 | 35 |
| 10:00.0 | 1,412 | 3:32.4 | 36 | 420 | 70 | 34 |
| 20:00.0 | 1,436 | 3:28.9 | 38 | 426 | 71 | 36 |
| 30:00.0 | 1,450 | 3:26.8 | 40 | 432 | 72 | 36 |
| 40:00.0 | 1,447 | 3:27.3 | 39 | 426 | 71 | 36 |
| 50:00.0 | 1,405 | 3:33.5 | 36 | 414 | 69 | 36 |
| 1:00:00.0 | 1,398 | 3:34.5 | 35 | 420 | 70 | 36 |
| 1:10:00.0 | 1,418 | 3:31.5 | 37 | 420 | 70 | 36 |
| 1:20:00.0 | 1,426 | 3:30.3 | 38 | 426 | 71 | 36 |
| 1:24:22.1 | 620 | 3:31.3 | 37 | 425 | 31 | 35 |