Ted McDonald 1:16:02 SkiErg
11,013
Meters
1:16:02.1
Time
3:27.1
Pace
545
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 33 |
| Drag Factor | 95 |
May 30, 2018 06:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:02.1 | 11,013 | 3:27.1 | 39 | 430 | 545 | 33 |
| 10:00.0 | 1,459 | 3:25.6 | 40 | 432 | 72 | 33 |
| 20:00.0 | 1,456 | 3:26.0 | 40 | 432 | 72 | 34 |
| 30:00.0 | 1,483 | 3:22.2 | 42 | 438 | 73 | 33 |
| 40:00.0 | 1,446 | 3:27.4 | 39 | 432 | 72 | 34 |
| 50:00.0 | 1,426 | 3:30.3 | 38 | 426 | 71 | 34 |
| 1:00:00.0 | 1,443 | 3:27.9 | 39 | 426 | 71 | 34 |
| 1:10:00.0 | 1,442 | 3:28.0 | 39 | 432 | 72 | 34 |
| 1:16:02.1 | 858 | 3:31.0 | 37 | 417 | 42 | 33 |