Ted McDonald 1:06:21 SkiErg
10,016
Meters
1:06:21.7
Time
3:18.7
Pace
495
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 34 |
| Drag Factor | 95 |
May 29, 2018 06:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:21.7 | 10,016 | 3:18.7 | 45 | 447 | 495 | 34 |
| 10:00.0 | 1,470 | 3:24.0 | 41 | 432 | 72 | 33 |
| 20:00.0 | 1,521 | 3:17.2 | 46 | 450 | 75 | 34 |
| 30:00.0 | 1,519 | 3:17.4 | 45 | 456 | 76 | 34 |
| 40:00.0 | 1,488 | 3:21.6 | 43 | 444 | 74 | 35 |
| 50:00.0 | 1,527 | 3:16.4 | 46 | 450 | 75 | 34 |
| 1:00:00.0 | 1,528 | 3:16.3 | 46 | 456 | 76 | 35 |
| 1:06:21.7 | 962 | 3:18.3 | 45 | 443 | 47 | 33 |