Ted McDonald 1:00:10 SkiErg
10,126
Meters
1:00:10.8
Time
2:58.2
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 168 |
| Drag Factor | 196 |
March 09, 2018 06:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.8 | 10,126 | 2:58.2 | 62 | 507 | 509 | 168 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 166 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 176 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 176 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 172 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 178 |
| 30:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 174 |
| 35:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 173 |
| 40:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 180 |
| 45:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 182 |
| 50:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 189 |
| 55:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 174 |
| 1:00:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 176 |
| 1:00:10.8 | 17 | 5:17.6 | 11 | 337 | 0 | 69 |