Ted McDonald 1:00:12 SkiErg
10,085
Meters
1:00:12.3
Time
2:59.0
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
January 13, 2018 08:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.3 | 10,085 | 2:59.0 | 61 | 504 | 506 | 29 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 31 |
| 10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 29 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 29 |
| 20:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 30 |
| 25:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 30 |
| 30:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 29 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 30 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 30 |
| 45:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 30 |
| 50:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 30 |
| 55:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 30 |
| 1:00:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 30 |
| 1:00:12.3 | 26 | 3:56.5 | 26 | 292 | 1 | 20 |