Ted McDonald 1:00:06 SkiErg
9,472
Meters
1:00:06.4
Time
3:10.3
Pace
468
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
October 25, 2017 06:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 9,472 | 3:10.3 | 51 | 467 | 468 | 29 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 30 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 30 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 30 |
| 20:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 30 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 31 |
| 30:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 31 |
| 35:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 31 |
| 40:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 31 |
| 45:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 31 |
| 50:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 31 |
| 55:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 31 |
| 1:00:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 31 |
| 1:00:06.4 | 15 | 3:33.3 | 36 | 424 | 0 | 9 |