Ted McDonald 1:00:06 SkiErg
10,042
Meters
1:00:06.6
Time
2:59.5
Pace
500
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
October 01, 2017 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,042 | 2:59.5 | 60 | 499 | 500 | 28 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 29 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 30 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 30 |
| 25:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 30 |
| 30:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 30 |
| 35:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 30 |
| 40:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 31 |
| 45:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 31 |
| 50:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 31 |
| 55:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 31 |
| 1:00:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 31 |
| 1:00:06.6 | 17 | 3:14.1 | 48 | 464 | 0 | 9 |