Ted McDonald 1:00:06 SkiErg
10,054
Meters
1:00:06.7
Time
2:59.3
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
September 25, 2017 06:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 10,054 | 2:59.3 | 61 | 503 | 504 | 29 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 31 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 32 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 30 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 31 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 31 |
| 30:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 30 |
| 35:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 31 |
| 40:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 31 |
| 45:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 31 |
| 50:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 31 |
| 55:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 31 |
| 1:00:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 31 |
| 1:00:06.7 | 16 | 3:29.3 | 38 | 431 | 0 | 9 |