Ted McDonald 1:00:05 SkiErg
9,067
Meters
1:00:05.8
Time
3:18.8
Pace
446
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
September 08, 2017 06:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 9,067 | 3:18.8 | 45 | 445 | 446 | 29 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 29 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 29 |
| 15:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 29 |
| 20:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 29 |
| 25:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 29 |
| 30:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 30 |
| 35:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 30 |
| 40:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 30 |
| 45:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 31 |
| 50:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 30 |
| 55:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 30 |
| 1:00:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 31 |
| 1:00:05.8 | 13 | 3:43.0 | 32 | 408 | 0 |