Ted McDonald 1:00:07 SkiErg
8,844
Meters
1:00:07.1
Time
3:23.9
Pace
436
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 30 |
| Drag Factor | 68 |
August 25, 2017 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 8,844 | 3:23.9 | 41 | 435 | 436 | 30 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 33 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 32 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 32 |
| 20:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 33 |
| 25:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 33 |
| 30:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 34 |
| 35:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 33 |
| 40:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 32 |
| 45:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 32 |
| 50:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 32 |
| 55:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 32 |
| 1:00:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 33 |
| 1:00:07.1 | 15 | 3:56.6 | 26 | 390 | 0 | 8 |