Ted McDonald 20:07 SkiErg
3,005
Meters
20:07.6
Time
3:20.9
Pace
148
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Drag Factor | 69 |
August 06, 2017 10:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 3,005 | 3:20.9 | 43 | 441 | 148 | 26 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 31 |
| 10:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 31 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 31 |
| 20:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 32 |
| 20:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 8 |