Simon Canning 5:34 row
1,217
Meters
5:34.6
Time
2:17.4
Pace
70
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 100 |
November 25, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.6 | 1,217 | 2:17.4 | 135 | 753 | 70 | 18 | 116 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 | 114 |
| 5:34.6 | 136 | 2:07.2 | 170 | 832 | 8 | 18 | 119 |
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Workout Graph
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