Simon Canning 42195m row
42,195
Meters
2:52:33.6
Time
2:02.6
Pace
2748
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 1358 |
| Drag Factor | 104 |
August 26, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52:33.6 | 42,195 | 2:02.6 | 190 | 955 | 2748 | 23 | 135 |
| 8:04.9 | 2,000 | 2:01.2 | 196 | 972 | 131 | 22 | 125 |
| 8:03.1 | 4,000 | 2:00.7 | 199 | 976 | 131 | 23 | 128 |
| 8:01.6 | 6,000 | 2:00.4 | 201 | 986 | 132 | 22 | 129 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 998 | 133 | 23 | 133 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1004 | 133 | 23 | 132 |
| 9:09.8 | 12,000 | 2:17.4 | 135 | 864 | 132 | 20 | 131 |
| 8:01.5 | 14,000 | 2:00.3 | 201 | 986 | 132 | 23 | 134 |
| 8:00.7 | 16,000 | 2:00.1 | 202 | 988 | 132 | 23 | 132 |
| 8:05.9 | 18,000 | 2:01.4 | 195 | 970 | 131 | 23 | 132 |
| 8:07.0 | 20,000 | 2:01.7 | 194 | 960 | 130 | 25 | 135 |
| 8:09.1 | 22,000 | 2:02.2 | 191 | 956 | 130 | 25 | 134 |
| 8:10.6 | 24,000 | 2:02.6 | 190 | 946 | 129 | 25 | 134 |
| 8:17.6 | 26,000 | 2:04.4 | 182 | 918 | 127 | 24 | 133 |
| 8:12.4 | 28,000 | 2:03.1 | 188 | 943 | 129 | 24 | 131 |
| 8:13.0 | 30,000 | 2:03.2 | 187 | 941 | 129 | 25 | 135 |
| 8:17.2 | 32,000 | 2:04.3 | 182 | 926 | 128 | 24 | 136 |
| 8:13.6 | 34,000 | 2:03.4 | 186 | 940 | 129 | 24 | 138 |
| 8:18.1 | 36,000 | 2:04.5 | 181 | 917 | 127 | 24 | 136 |
| 8:13.6 | 38,000 | 2:03.4 | 186 | 940 | 129 | 25 | 145 |
| 8:11.2 | 40,000 | 2:02.8 | 189 | 945 | 129 | 25 | 151 |
| 8:01.3 | 42,000 | 2:00.3 | 201 | 987 | 132 | 26 | 148 |
| 0:45.0 | 42,195 | 1:55.3 | 228 | 1040 | 13 | 28 | 148 |
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Workout Graph
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