Simon Canning 25:00 SkiErg
4,999
Meters
25:00.0
Time
2:30.0
Pace
273
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 49 |
| Stroke Count | 1233 |
| Drag Factor | 99 |
August 25, 2020 16:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,999 | 2:30.0 | 104 | 655 | 273 | 49 | 123 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 34 | 122 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 80 | 119 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 39 | 123 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 48 | 118 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 46 | 134 |
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Workout Graph
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