Simon Canning 1:05:08 row
15,160
Meters
1:05:08.2
Time
2:08.8
Pace
959
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 1260 |
| Drag Factor | 152 |
October 20, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:08.2 | 15,160 | 2:08.8 | 163 | 883 | 959 | 18 | 115 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 876 | 146 | 19 | 112 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 900 | 150 | 20 | 114 |
| 30:00.0 | 2,332 | 2:08.6 | 164 | 888 | 148 | 19 | 117 |
| 40:00.0 | 2,327 | 2:08.9 | 163 | 882 | 147 | 19 | 114 |
| 50:00.0 | 2,310 | 2:09.8 | 160 | 870 | 145 | 19 | 115 |
| 1:00:00.0 | 2,324 | 2:09.0 | 163 | 882 | 147 | 19 | 118 |
| 1:05:08.2 | 1,196 | 2:08.8 | 164 | 887 | 76 | 13 | 119 |
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Workout Graph
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