Simon Canning 26:06 row
6,159
Meters
26:06.4
Time
2:07.1
Pace
394
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 152 |
October 19, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.4 | 6,159 | 2:07.1 | 170 | 905 | 394 | 19 | 120 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 19 | 110 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 924 | 77 | 20 | 118 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 20 | 121 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 20 | 123 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 20 | 125 |
| 26:06.4 | 256 | 2:09.6 | 160 | 867 | 16 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.