Simon Canning 1:01:25 row
15,020
Meters
1:01:25.2
Time
2:02.6
Pace
996
Calories
125
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 1203 |
| Drag Factor | 119 |
September 01, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:25.2 | 15,020 | 2:02.6 | 190 | 972 | 996 | 19 | 125 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 972 | 81 | 20 | 117 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 20 | 125 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 984 | 82 | 20 | 125 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 20 | 124 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 936 | 78 | 19 | 115 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 20 | 119 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 19 | 122 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 984 | 82 | 19 | 125 |
| 45:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 20 | 129 |
| 50:00.0 | 1,225 | 2:02.4 | 191 | 984 | 82 | 19 | 130 |
| 55:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 19 | 134 |
| 1:00:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 19 | 135 |
| 1:01:25.2 | 341 | 2:04.9 | 180 | 971 | 23 | 18 | 134 |
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Workout Graph
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