Simon Canning 25:07 row
6,073
Meters
25:07.5
Time
2:04.1
Pace
396
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 116 |
August 27, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.5 | 6,073 | 2:04.1 | 183 | 945 | 396 | 20 | 123 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 21 | 117 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 20 | 120 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 21 | 123 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 21 | 126 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 21 | 128 |
| 25:07.5 | 27 | 2:18.8 | 131 | 960 | 2 | 8 | 128 |
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Workout Graph
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