Simon Canning 1:02:31 row
15,033
Meters
1:02:31.1
Time
2:04.7
Pace
983
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 1257 |
| Drag Factor | 151 |
August 01, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:31.1 | 15,033 | 2:04.7 | 180 | 943 | 983 | 19 | 121 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 20 | 115 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 20 | 121 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 960 | 80 | 20 | 120 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 20 | 121 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 924 | 77 | 20 | 117 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 936 | 78 | 20 | 120 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 936 | 78 | 20 | 121 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 20 | 116 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 20 | 122 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 20 | 122 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 972 | 81 | 20 | 127 |
| 1:00:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 20 | 127 |
| 1:02:31.1 | 621 | 2:01.6 | 194 | 1000 | 42 | 19 | 131 |
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Workout Graph
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