Simon Canning 41:14 row
10,025
Meters
41:14.0
Time
2:03.3
Pace
644
Calories
120
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 144 |
July 30, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.0 | 10,025 | 2:03.3 | 186 | 937 | 644 | 19 | 120 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 | 111 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 | 118 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 | 120 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 | 120 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 19 | 118 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 | 120 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 | 126 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 19 | 127 |
| 41:14.0 | 288 | 2:08.4 | 165 | 875 | 18 | 18 | 127 |
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Workout Graph
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