Simon Canning 3:59 row
1,020
Meters
3:59.1
Time
1:57.2
Pace
71
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 114 |
May 05, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,020 | 1:57.2 | 217 | 1069 | 71 | 22 |
| 3:59.1 | 1,021 | 1:57.0 | 218 | 1069 | 71 | 22 |
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