Simon Canning 25:04 row
6,161
Meters
25:04.6
Time
2:02.1
Pace
409
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 118 |
May 02, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.6 | 6,161 | 2:02.1 | 192 | 978 | 409 | 20 | 134 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 20 | 122 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 21 | 130 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 20 | 132 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 1008 | 84 | 21 | 140 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 21 | 141 |
| 25:04.6 | 14 | 2:44.2 | 79 | 782 | 1 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.