Simon Canning 50:01 row
12,566
Meters
50:01.0
Time
1:59.4
Pace
864
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 120 |
May 01, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:01.0 | 12,566 | 1:59.4 | 206 | 1036 | 864 | 19 | 141 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 978 | 163 | 19 | 130 |
| 20:00.0 | 2,517 | 1:59.1 | 207 | 1032 | 172 | 20 | 134 |
| 30:00.0 | 2,533 | 1:58.4 | 211 | 1050 | 175 | 20 | 138 |
| 40:00.0 | 2,538 | 1:58.2 | 212 | 1050 | 175 | 20 | 146 |
| 50:00.0 | 2,562 | 1:57.0 | 218 | 1074 | 179 | 21 | 150 |
| 50:01.0 | 5 | 1:40.0 | 350 | 1504 | 0 | 0 | 149 |
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Workout Graph
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