Simon Canning 16:27 row
2,153
Meters
16:27.3
Time
3:49.2
Pace
141
Calories
108
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 10 |
| Stroke Count | 166 |
| Drag Factor | 122 |
May 01, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:27.3 | 2,153 | 3:49.2 | 29 | 514 | 141 | 10 | 108 |
| 13:00.0 | 2,154 | 3:01.0 | 59 | 650 | 141 | 13 | 87 |
| 16:27.3 | 0 | 130 |
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Workout Graph
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