Simon Canning 41:03 row
10,033
Meters
41:03.4
Time
2:02.7
Pace
667
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 121 |
April 24, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:03.4 | 10,033 | 2:02.7 | 189 | 974 | 667 | 18 | 132 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 18 | 119 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 948 | 79 | 18 | 120 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 19 | 130 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 18 | 130 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 18 | 129 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 996 | 83 | 18 | 136 |
| 35:00.0 | 1,242 | 2:00.7 | 199 | 1008 | 84 | 18 | 139 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 1020 | 85 | 19 | 142 |
| 41:03.4 | 255 | 2:04.3 | 182 | 965 | 17 | 18 | 143 |
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Workout Graph
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