Simon Canning 19:06 SkiErg
5,035
Meters
19:06.6
Time
1:53.8
Pace
358
Calories
143
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 36 |
| Stroke Count | 690 |
| Drag Factor | 91 |
March 23, 2026 13:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:06.6 | 5,035 | 1:53.8 | 237 | 1124 | 358 | 36 | 143 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 34 | 139 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1128 | 94 | 36 | 138 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1128 | 94 | 37 | 146 |
| 19:06.6 | 1,095 | 1:52.6 | 245 | 1167 | 80 | 38 | 152 |
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Workout Graph
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