Simon Canning 1:00:05 row
15,079
Meters
1:00:05.7
Time
1:59.5
Pace
1032
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 124 |
March 16, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.7 | 15,079 | 1:59.5 | 205 | 1030 | 1032 | 20 | 133 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 19 | 119 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 19 | 125 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 1008 | 84 | 20 | 128 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 20 | 136 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 1020 | 85 | 19 | 129 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1044 | 87 | 20 | 134 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 20 | 133 |
| 40:00.0 | 1,286 | 1:56.6 | 221 | 1092 | 91 | 21 | 139 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1032 | 86 | 20 | 133 |
| 50:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 21 | 136 |
| 55:00.0 | 1,277 | 1:57.4 | 216 | 1056 | 88 | 21 | 139 |
| 1:00:00.0 | 1,297 | 1:55.6 | 226 | 1104 | 92 | 22 | 143 |
| 1:00:05.7 | 11 | 4:19.0 | 20 | 631 | 1 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.