Simon Canning 25:03 row
6,081
Meters
25:03.9
Time
2:03.6
Pace
388
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 103 |
March 02, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.9 | 6,081 | 2:03.6 | 185 | 937 | 388 | 19 | 123 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 18 | 116 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 19 | 122 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 19 | 121 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 20 | 129 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 20 | 130 |
| 25:03.9 | 12 | 2:42.5 | 82 | 580 | 0 | 0 | 125 |
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Workout Graph
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