Simon Canning 19:30 SkiErg
5,035
Meters
19:30.9
Time
1:56.2
Pace
346
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 39 |
| Stroke Count | 777 |
| Drag Factor | 98 |
February 18, 2026 11:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:30.9 | 5,035 | 1:56.2 | 223 | 1063 | 346 | 39 | 141 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 36 | 130 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 40 | 139 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 41 | 147 |
| 19:30.9 | 1,198 | 1:53.0 | 242 | 1129 | 85 | 42 | 150 |
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Workout Graph
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