Simon Canning 25:17 row
5,999
Meters
25:17.4
Time
2:06.4
Pace
376
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 127 |
January 29, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.4 | 5,999 | 2:06.4 | 173 | 892 | 376 | 19 | 119 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 | 112 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 19 | 116 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 19 | 117 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 | 124 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 960 | 80 | 20 | 124 |
| 25:17.4 | 62 | 2:20.3 | 127 | 620 | 3 | 15 | 124 |
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Workout Graph
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