Simon Canning 39:17 SkiErg
10,032
Meters
39:17.6
Time
1:57.5
Pace
681
Calories
129
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 38 |
| Stroke Count | 1520 |
| Drag Factor | 89 |
January 28, 2026 16:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:17.6 | 10,032 | 1:57.5 | 216 | 1039 | 681 | 38 | 129 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 34 | 113 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 37 | 124 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 39 | 121 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 41 | 132 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 39 | 136 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 39 | 136 |
| 35:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 42 | 133 |
| 39:17.6 | 1,102 | 1:56.8 | 219 | 1062 | 76 | 38 | 139 |
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Workout Graph
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