Simon Canning 20:01 SkiErg
5,026
Meters
20:01.0
Time
1:59.4
Pace
333
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 37 |
| Stroke Count | 753 |
| Drag Factor | 89 |
December 17, 2025 07:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.0 | 5,026 | 1:59.4 | 205 | 998 | 333 | 37 | 126 |
| 4:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 36 | 123 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 38 | 127 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 38 | 130 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 38 | 127 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 38 | 125 |
| 20:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 61 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.