Simon Canning 6000m SkiErg
6,000
Meters
23:53.9
Time
1:59.4
Pace
400
Calories
123
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 37 |
| Stroke Count | 883 |
| Drag Factor | 102 |
December 15, 2025 07:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:53.9 | 6,000 | 1:59.4 | 205 | 1004 | 400 | 37 | 123 |
| 5:06.9 | 1,200 | 2:07.8 | 167 | 879 | 75 | 35 | 113 |
| 4:47.2 | 2,400 | 1:59.6 | 204 | 990 | 79 | 37 | 120 |
| 4:42.1 | 3,600 | 1:57.5 | 216 | 1033 | 81 | 38 | 125 |
| 4:40.3 | 4,800 | 1:56.7 | 220 | 1053 | 82 | 38 | 130 |
| 4:37.4 | 6,000 | 1:55.5 | 227 | 1077 | 83 | 38 | 130 |
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Workout Graph
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