Simon Canning 1:00:08 row
14,833
Meters
1:00:08.0
Time
2:01.6
Pace
968
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 114 |
November 30, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.0 | 14,833 | 2:01.6 | 195 | 965 | 968 | 21 | 128 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | 112 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 | 122 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 99 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 | 118 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 | 128 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 21 | 132 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 22 | 130 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 22 | 135 |
| 45:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 22 | 132 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 22 | 136 |
| 55:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 22 | 137 |
| 1:00:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 23 | 143 |
| 1:00:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 10 | 142 |
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Workout Graph
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