Simon Canning 40:04 SkiErg
9,633
Meters
40:04.0
Time
2:04.7
Pace
612
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 36 |
| Stroke Count | 1440 |
| Drag Factor | 112 |
November 14, 2025 07:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.0 | 9,633 | 2:04.7 | 180 | 916 | 612 | 36 | 123 |
| 8:00.0 | 1,905 | 2:05.9 | 175 | 900 | 120 | 35 | 120 |
| 16:00.0 | 1,933 | 2:04.1 | 183 | 922 | 123 | 36 | 122 |
| 24:00.0 | 1,930 | 2:04.3 | 182 | 922 | 123 | 35 | 126 |
| 32:00.0 | 1,935 | 2:04.0 | 183 | 930 | 124 | 37 | 126 |
| 40:00.0 | 1,914 | 2:05.3 | 178 | 907 | 121 | 37 | 122 |
| 40:04.0 | 16 | 2:05.0 | 179 | 900 | 1 | 45 | 123 |
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Workout Graph
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