Simon Canning 5:05 SkiErg
1,121
Meters
5:05.0
Time
2:16.0
Pace
68
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 104 |
October 16, 2025 15:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,121 | 2:16.0 | 139 | 802 | 68 | 30 |
| 2:00.0 | 378 | 2:38.7 | 88 | 630 | 21 | 27 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 33 |
| 5:05.0 | 267 | 2:01.7 | 194 | 941 | 17 | 34 |
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Workout Graph
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