Simon Canning 1:01:15 SkiErg
14,830
Meters
1:01:15.3
Time
2:03.9
Pace
948
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 35 |
| Stroke Count | 2185 |
| Drag Factor | 90 |
October 13, 2025 15:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:15.3 | 14,830 | 2:03.9 | 184 | 928 | 948 | 35 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 34 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 35 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 35 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 36 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 36 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 36 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 36 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 37 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 36 |
| 50:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 36 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 36 |
| 1:00:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 37 |
| 1:01:15.3 | 272 | 2:18.4 | 132 | 764 | 16 | 29 |
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Workout Graph
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