Simon Canning 1010m SkiErg
1,010
Meters
4:27.3
Time
2:12.3
Pace
61
Calories
96
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 92 |
October 07, 2025 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.3 | 1,010 | 2:12.3 | 151 | 821 | 61 | 31 | 96 |
| 1:24.2 | 300 | 2:20.3 | 127 | 726 | 17 | 31 | 83 |
| 1:14.1 | 600 | 2:03.5 | 186 | 923 | 19 | 34 | 101 |
| 1:24.6 | 900 | 2:21.0 | 125 | 765 | 18 | 28 | 102 |
| 0:24.4 | 1,010 | 1:50.9 | 257 | 1032 | 7 | 37 | 101 |
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Workout Graph
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