Simon Canning 1507m row
1,507
Meters
6:13.1
Time
2:03.7
Pace
95
Calories
88
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 95 |
June 07, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:13.1 | 1,507 | 2:03.7 | 185 | 916 | 95 | 21 | 88 |
| 1:46.5 | 400 | 2:13.1 | 148 | 777 | 23 | 19 | 86 |
| 1:40.5 | 800 | 2:05.6 | 177 | 895 | 25 | 21 | 86 |
| 1:36.1 | 1,200 | 2:00.1 | 202 | 973 | 26 | 22 | 88 |
| 1:10.1 | 1,507 | 1:54.1 | 235 | 1078 | 21 | 23 | 93 |
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Workout Graph
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