Ingo Heinke 2000m row
2,000
Meters
7:55.9
Time
1:58.9
Pace
131
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 120 |
January 09, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.9 | 2,000 | 1:58.9 | 208 | 990 | 131 | 24 | 146 |
| 1:35.2 | 400 | 1:59.0 | 208 | 983 | 26 | 25 | 137 |
| 1:35.7 | 800 | 1:59.6 | 204 | 978 | 26 | 24 | 143 |
| 1:35.5 | 1,200 | 1:59.3 | 206 | 980 | 26 | 25 | 150 |
| 1:34.9 | 1,600 | 1:58.6 | 210 | 986 | 26 | 25 | 150 |
| 1:34.6 | 2,000 | 1:58.2 | 212 | 1027 | 27 | 25 | 152 |
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Workout Graph
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