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Ingo Heinke 12x500m/r row

6,000

Meters

27:01.1

Time

2:15.0

Pace

348

Calories

129

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time27:01.1
Average Watts142
Calories Per Hour772
Stroke Rate21
Stroke Count588
Drag Factor126

October 01, 2022 19:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:01.1 6,000 2:15.0 142 772 21 129
2:15.3 500 2:15.3 141 771 21 119
2:14.5 500 2:14.5 144 776 21 123
2:15.2 500 2:15.2 142 772 21 123
2:15.6 500 2:15.6 140 769 21 129
2:15.1 500 2:15.1 142 772 21 130
2:14.9 500 2:14.9 143 773 21 129
2:15.1 500 2:15.1 142 772 22 130
2:14.6 500 2:14.6 144 775 22 129
2:14.7 500 2:14.7 143 775 22 135
2:15.4 500 2:15.4 141 771 22 136
2:15.1 500 2:15.1 142 772 23 135
2:15.6 500 2:15.6 140 769 22 139

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Workout Graph

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