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Ingo Heinke 12x500m/r row

6,000

Meters

26:50.2

Time

2:14.1

Pace

350

Calories

122

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time26:50.2
Average Watts145
Calories Per Hour782
Stroke Rate24
Stroke Count644
Drag Factor122

May 26, 2022 20:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:50.2 6,000 2:14.1 145 782 24 122
2:16.6 500 2:16.6 137 764 24 112
2:14.8 500 2:14.8 143 774 24 117
2:14.6 500 2:14.6 144 775 24 117
2:14.9 500 2:14.9 143 773 24 122
2:14.6 500 2:14.6 144 775 24 121
2:14.7 500 2:14.7 143 775 24 125
2:15.0 500 2:15.0 142 773 24 122
2:14.3 500 2:14.3 144 777 24 122
2:14.1 500 2:14.1 145 778 24 123
2:14.5 500 2:14.5 144 776 24 123
2:07.4 500 2:07.4 169 875 24 140
2:14.7 500 2:14.7 143 775 24 127

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Workout Graph

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