Ingo Heinke 8:28 row
2,010
Meters
8:28.9
Time
2:06.5
Pace
125
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 109 |
March 09, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.9 | 2,010 | 2:06.5 | 173 | 884 | 125 | 22 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 8:28.9 | 832 | 2:05.5 | 177 | 896 | 52 | 22 |
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Workout Graph
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