Ingo Heinke 41:10 row
10,002
Meters
41:10.6
Time
2:03.5
Pace
640
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 127 |
August 29, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.6 | 10,002 | 2:03.5 | 186 | 932 | 640 | 23 | 151 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 | 150 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 | 143 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 | 145 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 | 146 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 | 152 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 | 149 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 153 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 | 162 |
| 41:10.6 | 294 | 2:00.0 | 202 | 968 | 19 | 24 | 161 |
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Workout Graph
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