Ingo Heinke 32:48 row
8,004
Meters
32:48.0
Time
2:02.9
Pace
516
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 148 |
May 03, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:48.0 | 8,004 | 2:02.9 | 188 | 943 | 516 | 25 | 144 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 | 152 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 | 131 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 | 141 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 | 140 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 | 148 |
| 32:48.0 | 721 | 5:24.5 | 10 | 376 | 49 | 26 | 152 |
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Workout Graph
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