Ingo Heinke 50:01 row
12,026
Meters
50:01.2
Time
2:04.7
Pace
762
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 123 |
February 28, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:01.2 | 12,026 | 2:04.7 | 180 | 914 | 762 | 22 | 140 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 | 123 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 | 131 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 | 131 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 | 138 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 | 142 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 | 142 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 145 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 23 | 146 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 | 149 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 | 151 |
| 50:01.2 | 5 | 2:00.0 | 203 | 997 | 0 | 150 |
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Workout Graph
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