Ingo Heinke 10:01 row
2,322
Meters
10:01.1
Time
2:09.4
Pace
142
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 119 |
December 14, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.1 | 2,322 | 2:09.4 | 161 | 850 | 142 | 22 | 134 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 134 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 | 134 |
| 10:01.1 | 3 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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