Ingo Heinke 10:00 row
2,244
Meters
10:00.9
Time
2:13.8
Pace
132
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 123 |
April 17, 2019 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.9 | 2,244 | 2:13.8 | 146 | 790 | 132 | 22 | 148 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 148 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 149 |
| 10:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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